Unbothered Mix
Daily Seed Blend for Happy Hormones
La Regla’s ‘unbothered mix’ is a blend of seeds that contain nutrients like zinc, selenium, vitamin e, fatty acids, and lignans that can help support balanced hormones throughout the menstrual cycle
How to Use
Take 1 tablespoon of seeds per day to keep the PMS symptoms away
Optional: sprinkle each serving on something delicious like yogurt, oatmeal, salad, or toast
Daily Seed Blend for Happy Hormones
La Regla’s ‘unbothered mix’ is a blend of seeds that contain nutrients like zinc, selenium, vitamin e, fatty acids, and lignans that can help support balanced hormones throughout the menstrual cycle
How to Use
Take 1 tablespoon of seeds per day to keep the PMS symptoms away
Optional: sprinkle each serving on something delicious like yogurt, oatmeal, salad, or toast
Daily Seed Blend for Happy Hormones
La Regla’s ‘unbothered mix’ is a blend of seeds that contain nutrients like zinc, selenium, vitamin e, fatty acids, and lignans that can help support balanced hormones throughout the menstrual cycle
How to Use
Take 1 tablespoon of seeds per day to keep the PMS symptoms away
Optional: sprinkle each serving on something delicious like yogurt, oatmeal, salad, or toast
INGREDIENTS
Organic pumpkin seeds
Organic sunflower seeds
Organic hemp seeds
Organic black sesame seeds
Organic flax seed meal